523 Jaksot

  1. 054 SelfWork (Second Time Around): What Do Your Mistakes Teach You?

    Julkaistiin: 27.10.2020

  2. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Julkaistiin: 23.10.2020

  3. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Julkaistiin: 23.10.2020

  4. SelfWork's You Get the Gist - Is Your Biological Clock Ticking?

    Julkaistiin: 21.10.2020

  5. 202 SelfWork: Finding the Right Thing to Say

    Julkaistiin: 16.10.2020

  6. 202 SelfWork: Finding the Right Thing to Say

    Julkaistiin: 16.10.2020

  7. 201 SelfWork: A Conversation with Terri Cheney, author of Manic and Modern Madness

    Julkaistiin: 9.10.2020

  8. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Julkaistiin: 2.10.2020

  9. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Julkaistiin: 2.10.2020

  10. SelfWork: You Get the Gist... What In the World is Nomophobia (hint.. you may just have it)

    Julkaistiin: 29.9.2020

  11. 199 SelfWork: Trauma. Bonding: When Trust Is Manipulated and Destroyed

    Julkaistiin: 25.9.2020

  12. SelfWork: You Get the Gist... Kudos to Athletes Challenging Stigma

    Julkaistiin: 20.9.2020

  13. 198 SelfWork: Debunking the Myths About Suicide

    Julkaistiin: 18.9.2020

  14. 197 SelfWork: Explaining Radical Acceptance

    Julkaistiin: 11.9.2020

  15. 196 SelfWork: Turning Being PIssed Into Something Productive Using DBT

    Julkaistiin: 4.9.2020

  16. 195 SelfWork: The Suck It Up Episode: Why You Struggle to Feel

    Julkaistiin: 28.8.2020

  17. 194 SelfWork: How To Make Change Stick

    Julkaistiin: 21.8.2020

  18. 193 SelfWork: A Conversation with John Moe, author of The Hilarious World of Depression

    Julkaistiin: 14.8.2020

  19. Part Two! Perfectionism Meets Pandemic : A Free Workshop with Dr. Margaret

    Julkaistiin: 10.8.2020

  20. 192 SelfWork: Are You Embarrassed To Be Embarrassed?

    Julkaistiin: 7.8.2020

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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