523 Jaksot

  1. 424 SelfWork: The New Feeling Great App! Talking with Dr. David Burns

    Julkaistiin: 13.12.2024
  2. 423 SelfWork: The Gifts of Saying No

    Julkaistiin: 6.12.2024
  3. 422 SelfWork: Acknowledging Emotional Abuse

    Julkaistiin: 29.11.2024
  4. 421 SelfWork: How Couples Therapy Began: A Conversation with Harville Hendrix and Helen Hunt

    Julkaistiin: 22.11.2024
  5. 420 SelfWork: How to Manage Your Emotions

    Julkaistiin: 15.11.2024
  6. Introducing the Jordan Harbinger Show

    Julkaistiin: 15.11.2024
  7. 419 SelfWork: Questions About Depression, Therapy, and Manipulative Moms

    Julkaistiin: 8.11.2024
  8. 418 SelfWork: Step Into Your Inner Power: A Conversation with Jessica Zweig

    Julkaistiin: 1.11.2024
  9. 417 SelfWork: Hormonal Replacement Therapy: A Conversation with Donna White

    Julkaistiin: 25.10.2024
  10. 416 SelfWork: All About Blame

    Julkaistiin: 18.10.2024
  11. 415 SelfWork: The Safe Use of Psychedelic Ketamine: A Conversation with Dr. Steven Radowitz

    Julkaistiin: 11.10.2024
  12. 414 SelfWork: How to Find Your Purpose

    Julkaistiin: 4.10.2024
  13. 413 SelfWork: The Incredible Power of Journaling (Second Time Around)

    Julkaistiin: 27.9.2024
  14. 412 SelfWork: Learning How to Really Listen

    Julkaistiin: 20.9.2024
  15. 411 SelfWork: Suicide in Construction: A Conversation with Dr. Vince Hafeli

    Julkaistiin: 13.9.2024
  16. 410 SelfWork: The Good Enough Parent

    Julkaistiin: 6.9.2024
  17. 409 SelfWork: When Emotional Distancing and Detachment Are Healthy

    Julkaistiin: 30.8.2024
  18. 408 SelfWork: How To Be There For Someone Else

    Julkaistiin: 23.8.2024
  19. 407 SelfWork: How's Your Mental Health?

    Julkaistiin: 16.8.2024
  20. 406 SelfWork: How to Grieve A Parent's Death

    Julkaistiin: 9.8.2024

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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