The Stronger By Science Podcast
Podcast tekijän mukaan StrongerByScience.com - Keskiviikkoisin
Kategoriat:
165 Jaksot
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Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Julkaistiin: 4.3.2021 -
EMERGENCY CORRECTION: Greg's Episode 54 correction
Julkaistiin: 23.1.2021 -
P-Ratios, Ischemic Preconditioning, and Q&A
Julkaistiin: 21.1.2021 -
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Julkaistiin: 7.1.2021 -
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth
Julkaistiin: 24.12.2020 -
Protein, Lactate, and Strength Phases to Boost Hypertrophy
Julkaistiin: 10.12.2020 -
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
Julkaistiin: 26.11.2020 -
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
Julkaistiin: 19.11.2020 -
Protein & Kidney Function; Cholesterol & Training Adaptations
Julkaistiin: 5.11.2020 -
Breakfast, Glycine, Muscle Knots, and Trigger Points
Julkaistiin: 22.10.2020 -
Bench Angles, Appetitive Traits, and Mesocycle Progression
Julkaistiin: 8.10.2020 -
Fireside Chat #8: Motivation, sports, steroids, and more
Julkaistiin: 10.9.2020 -
Fireside Chat #7: Open science and biggest gym fails
Julkaistiin: 6.8.2020 -
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up
Julkaistiin: 2.7.2020 -
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops
Julkaistiin: 18.6.2020 -
Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers
Julkaistiin: 4.6.2020 -
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
Julkaistiin: 21.5.2020 -
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
Julkaistiin: 14.5.2020 -
Behavior Change and Eating Habits with Dr. Krista Scott-Dixon
Julkaistiin: 7.5.2020 -
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
Julkaistiin: 30.4.2020
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.