The Stronger By Science Podcast

Podcast tekijän mukaan StrongerByScience.com - Keskiviikkoisin

Keskiviikkoisin

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165 Jaksot

  1. Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more

    Julkaistiin: 4.3.2021
  2. EMERGENCY CORRECTION: Greg's Episode 54 correction

    Julkaistiin: 23.1.2021
  3. P-Ratios, Ischemic Preconditioning, and Q&A

    Julkaistiin: 21.1.2021
  4. Fireside Chat #9: 2020 Year in Review and Goals for 2021

    Julkaistiin: 7.1.2021
  5. Protein, Fish Oil, Glycogen, and What Limits Muscle Growth

    Julkaistiin: 24.12.2020
  6. Protein, Lactate, and Strength Phases to Boost Hypertrophy

    Julkaistiin: 10.12.2020
  7. 2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)

    Julkaistiin: 26.11.2020
  8. Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery

    Julkaistiin: 19.11.2020
  9. Protein & Kidney Function; Cholesterol & Training Adaptations

    Julkaistiin: 5.11.2020
  10. Breakfast, Glycine, Muscle Knots, and Trigger Points

    Julkaistiin: 22.10.2020
  11. Bench Angles, Appetitive Traits, and Mesocycle Progression

    Julkaistiin: 8.10.2020
  12. Fireside Chat #8: Motivation, sports, steroids, and more

    Julkaistiin: 10.9.2020
  13. Fireside Chat #7: Open science and biggest gym fails

    Julkaistiin: 6.8.2020
  14. Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up

    Julkaistiin: 2.7.2020
  15. Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops

    Julkaistiin: 18.6.2020
  16. Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers

    Julkaistiin: 4.6.2020
  17. Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love

    Julkaistiin: 21.5.2020
  18. Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

    Julkaistiin: 14.5.2020
  19. Behavior Change and Eating Habits with Dr. Krista Scott-Dixon

    Julkaistiin: 7.5.2020
  20. Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

    Julkaistiin: 30.4.2020

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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.

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