330 Jaksot

  1. I Feel Like... No, Wait, Actually I Think That… The Hidden Language of Emotions

    Julkaistiin: 12.12.2024
  2. The Balancing Act: Self-Esteem vs. Self-Compassion

    Julkaistiin: 6.12.2024
  3. Smiling But Sad: Decoding Persistent Depressive Disorder, Dysthymia, “Eeyore Syndrome” w/BONUS Medication Analogy and Thanksgiving Talk Topics

    Julkaistiin: 28.11.2024
  4. From Self-Judgment to Self-Compassion: A Guide to Emotional Resilience w/Nate and Marla Christensen

    Julkaistiin: 14.11.2024
  5. Anxiety, Aging, and Emotional Autonomy: I Was "This Many Years Old" When I Learned My Parents Were Regular People

    Julkaistiin: 28.10.2024
  6. Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”

    Julkaistiin: 23.10.2024
  7. Navigating Life's Curveballs: Mackie Overbay on Hashimoto's, Health Challenges, and Embracing Uncertainty

    Julkaistiin: 23.9.2024
  8. Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health

    Julkaistiin: 11.9.2024
  9. Finding Harmony in Uncertainty: Musician Ian McConnell on Navigating a Faith Transition, Acceptance, and Self-Discover

    Julkaistiin: 14.8.2024
  10. Shame: The Self-Absorbed, Selfish, Uninvited Guest at Your Self-Esteem Party (and how to get them to leave!)

    Julkaistiin: 7.8.2024
  11. Breaking Free from the Mirror: Developing a Secure Sense of Self

    Julkaistiin: 12.7.2024
  12. Shame, Certainty, Memory and Healing: An Updated Approach to Treating Betrayal Trauma

    Julkaistiin: 5.6.2024
  13. Expectations and Emotions: A Ballet of Balance and Bliss

    Julkaistiin: 28.5.2024
  14. Having the Courage to Connect: How to Develop Independence Within a Relationship

    Julkaistiin: 24.4.2024
  15. From Therapy Couch to Moving Trucks: A Tale of Change Through ALL the Uncomfortable Feelings!

    Julkaistiin: 12.4.2024
  16. Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

    Julkaistiin: 20.3.2024
  17. The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars)

    Julkaistiin: 14.3.2024
  18. Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!

    Julkaistiin: 5.3.2024
  19. Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT

    Julkaistiin: 28.2.2024
  20. A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats)

    Julkaistiin: 20.2.2024

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The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.

Visit the podcast's native language site