This Isn’t Therapy
Podcast tekijän mukaan Jake Ernst & Simon Paluck - Torstaisin
188 Jaksot
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Validate me, please!
Julkaistiin: 15.5.2025 -
The problem with positivity: Unpacking the pressure to be happy
Julkaistiin: 8.5.2025 -
Peak Parasocial: The social relationships that aren't
Julkaistiin: 1.5.2025 -
Fight, Flight, Freeze, and Fawn
Julkaistiin: 24.4.2025 -
The two most essential skills for relationships
Julkaistiin: 17.4.2025 -
Have we lost the plot in our attempts to de-stigmatize mental health?
Julkaistiin: 10.4.2025 -
The Empathy Wars: Declining connection in a divided world
Julkaistiin: 3.4.2025 -
The Opinion Wars: Can we really "agree to disagree"?
Julkaistiin: 27.3.2025 -
The Attention Wars: How the attention economy is reshaping the world… and us
Julkaistiin: 20.3.2025 -
How to be alone without feeling lonely
Julkaistiin: 13.3.2025 -
What to do when therapy isn't working
Julkaistiin: 6.3.2025 -
External validation and the quest for self-worth
Julkaistiin: 27.2.2025 -
Where did all these narcissists come from?
Julkaistiin: 20.2.2025 -
Inside the mind of a Chameleon Kid
Julkaistiin: 13.2.2025 -
Nanoships, microconnections, and bite-sized bonds
Julkaistiin: 6.2.2025 -
Regret It or Forget It: When to regret and when to release
Julkaistiin: 30.1.2025 -
Can AI replace real relationships?
Julkaistiin: 23.1.2025 -
Too much, too young: The toll of parentification
Julkaistiin: 16.1.2025 -
Four questions to help you become self-led
Julkaistiin: 9.1.2025 -
Why does finding hope feel so hopeless?
Julkaistiin: 2.1.2025
This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/notatherapypodcast
