THPStrength
Podcast tekijän mukaan John Evans, Isaiah Rivera
210 Jaksot
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THP194: Isaiah Espinoza Was In The Air For A Full Second
Julkaistiin: 27.2.2025 -
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Julkaistiin: 26.2.2025 -
THP192: How Do You Start Jump Training With No Equipment
Julkaistiin: 25.2.2025 -
THP191: The Three Best Exercises For One Foot Jumping
Julkaistiin: 24.2.2025 -
THP188: Training Law Of Individuality
Julkaistiin: 21.2.2025 -
THP187: Should Sprinting Be In Your Training
Julkaistiin: 20.2.2025 -
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Julkaistiin: 19.2.2025 -
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Julkaistiin: 18.2.2025 -
THP 184: Someone Almost Broke Isaiah's Record Today
Julkaistiin: 17.2.2025 -
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Julkaistiin: 14.2.2025 -
THP182: Isaiah Is The Best Dunker In The World Again
Julkaistiin: 14.2.2025 -
THP181: 3 Things We Learned About Jumping In 12 Months
Julkaistiin: 12.2.2025 -
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
Julkaistiin: 12.2.2025 -
THP179: Plyometrics DON'T TRAIN Your Tendons
Julkaistiin: 10.2.2025 -
THP177: What The Highest Jumper Did To Perfect His Jump Technique
Julkaistiin: 6.2.2025 -
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
Julkaistiin: 6.2.2025 -
THP175: How Much Should You Jump At Each Age
Julkaistiin: 4.2.2025 -
THP174: Results Of The Last 6 Months Of Training Isaiah
Julkaistiin: 31.1.2025 -
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
Julkaistiin: 30.1.2025 -
THP172: What To Do Be A Freak Athlete For Basketball
Julkaistiin: 29.1.2025
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
