ZOE Science & Nutrition
Podcast tekijän mukaan ZOE - Torstaisin
219 Jaksot
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The truth behind memory loss - and how to stop it with exercise | Dr. Wendy Suzuki
Julkaistiin: 20.2.2025 -
Recap: What the science says about intermittent fasting | Gin Stephens
Julkaistiin: 18.2.2025 -
How to transform your health in midlife | Rich Roll and Prof. Tim Spector
Julkaistiin: 13.2.2025 -
Recap: The misunderstood function of fat | Deborah Clegg
Julkaistiin: 11.2.2025 -
3 simple steps to transform your metabolism | Shawn Stevenson and Prof. Tim Spector
Julkaistiin: 6.2.2025 -
Recap: Why we avoid exercise and how to overcome it | Daniel Lieberman
Julkaistiin: 4.2.2025 -
Why 90% of Alzheimer's cases are preventable | Drs. Ayesha and Dean Sherzai
Julkaistiin: 30.1.2025 -
Recap: Maintain brain health as you age | Dr. William Li
Julkaistiin: 28.1.2025 -
Could fasting extend your lifespan? | Dr. Valter Longo and Prof. Tim Spector
Julkaistiin: 23.1.2025 -
Recap: What is inflammation and how can I control it | Prof. Philip Calder
Julkaistiin: 21.1.2025 -
The science of weight loss – and why calories don’t count! | Prof. Giles Yeo
Julkaistiin: 16.1.2025 -
Recap: How to adapt your diet for later life | Dr Federica Amati
Julkaistiin: 14.1.2025 -
Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
Julkaistiin: 9.1.2025 -
Recap: Simple steps to prevent dementia | Dr Claire Steves
Julkaistiin: 7.1.2025 -
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
Julkaistiin: 1.1.2025 -
ZOE's best health tips of 2024 - Part 2
Julkaistiin: 26.12.2024 -
ZOE's best health tips of 2024 - Part 1
Julkaistiin: 19.12.2024 -
Recap: Change how you exercise during menopause | Dr Stacy Sims
Julkaistiin: 17.12.2024 -
Are artificial sweeteners harming your gut? | Dr. Eran Elinav and Prof. Tim Spector
Julkaistiin: 12.12.2024 -
Recap: Reduce inflammation with a sprinkle of spices | Kanchan Koya
Julkaistiin: 10.12.2024
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
