Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.

Adam is the founder of Togetherness which is a social enterprise whose purpose is to make meaningful connection more accessible in our culture. Having been a people pleaser and studied it in depth, Adam has a great understanding of his own behaviour patterns and we unpick what it means and why awareness is key to working through feeling the need to please others and putting their needs before one's own.We chat about intimacy and vulnerability and how we can show up more authentically in our l...