A Life Less Ordinary with Sophie Elwes
Podcast tekijän mukaan Sophie Elwes
Kategoriat:
39 Jaksot
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A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things
Julkaistiin: 14.8.2023 -
Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory
Julkaistiin: 7.8.2023 -
Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth
Julkaistiin: 31.7.2023 -
Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people knew about sex and disability
Julkaistiin: 24.7.2023 -
Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.
Julkaistiin: 17.7.2023 -
Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works
Julkaistiin: 10.7.2023 -
Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected
Julkaistiin: 3.7.2023 -
Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder
Julkaistiin: 26.6.2023 -
Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking about the stories we tell ourselves
Julkaistiin: 1.8.2022 -
LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and sex party etiquette
Julkaistiin: 30.6.2022 -
Bonus episode! Alexandra Adams - Getting gaslit by medical staff, running out of resilience and blowing up on TikTok
Julkaistiin: 6.6.2022 -
Grace Spence Green - Radical acceptance, internalised ableism and how to ‘take up space’
Julkaistiin: 14.3.2022 -
Mark Berry - Why training is for everyone, questioning limitations placed upon us and the gift of realising your self-worth
Julkaistiin: 7.3.2022 -
Gail Muller - Coping with chronic pain, hiking the Appalachian Trail and the power of surrender
Julkaistiin: 28.2.2022 -
Kalim Smith - The healing power of plants, how serious injury brought out the adventurer in him and why listening to his gut paid off
Julkaistiin: 21.2.2022 -
James Dashwood - Addiction, coping mechanisms and the quest for connection
Julkaistiin: 14.2.2022 -
Andrew Cotton - The power of breathwork, breaking his back surfing a 75ft wave, and using his mindset to overcome fear
Julkaistiin: 7.2.2022 -
Cathy Reay - Empowering her kids to find their own way, self acceptance and choosing the spaces to exist in
Julkaistiin: 31.1.2022 -
Gregory David Roberts - Spirituality, finding solace in solitary confinement and life in an Indian slum
Julkaistiin: 24.1.2022 -
Mo Gawdat - Engineering happiness, losing his beloved son Ali, and how to take control of your thoughts
Julkaistiin: 12.4.2021
Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.
