James Dashwood - Addiction, coping mechanisms and the quest for connection

Head of Wellbeing at leading employee wellbeing platform, Better Space, James Dashwood is a father, a husband, and a recovering alcoholic. Sober for seven years he has been on a journey of introspection where he’s learned so much about himself, about addiction and about what it means to be content.He shares his story about growing up and how he recognises that he used external things to soothe internal pain. James is remarkably candid in reflecting about how he sees himself, his desire t...