132 - Are We Doing The Brain Dump Wrong?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Podcast tekijän mukaan Russ Jones - Maanantaisin

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Every time I sit down to do a brain dump, to get everything out of my head like a good adult with ADHD...EVERY TIME I do that, my thoughts run and hide. Let's discuss a possible rethinking about our thinking about brain dumping... Mentioned in the podcast: ADHD Big Brother Community Free Sign up Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accoun...

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