ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Podcast tekijän mukaan Russ Jones - Maanantaisin
Kategoriat:
128 Jaksot
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128 - Schedule Dread
Julkaistiin: 19.2.2024 -
127 - If It's Not Gonna Be Perfect, I Don't Want To Do It
Julkaistiin: 12.2.2024 -
126 - Stress Management and Some Depression Stuff
Julkaistiin: 5.2.2024 -
125 - Ruminating Thoughts and a Hornet Metaphor
Julkaistiin: 29.1.2024 -
124 - Iterating and the Sand Castle Art Metaphor
Julkaistiin: 22.1.2024 -
123 - The Art Of Doing A Thing
Julkaistiin: 15.1.2024 -
122 - SHAME
Julkaistiin: 8.1.2024 -
121 - One Year Goals?!
Julkaistiin: 1.1.2024 -
120 - ADHD And The After-Christmas
Julkaistiin: 25.12.2023 -
119 - Finding the Spark
Julkaistiin: 18.12.2023 -
118 - ADHD, The DSM-V, and My Non-Negotiable ADHD Tools
Julkaistiin: 11.12.2023 -
117 - ADHD, Time, Timers, Timeralizationing...
Julkaistiin: 4.12.2023 -
116 - Why Do We Get Depressed?
Julkaistiin: 27.11.2023 -
115 - ADHD, Hyperfocus, and Time Blindness
Julkaistiin: 20.11.2023 -
114 - Working Memory Solutions For Your ADHD
Julkaistiin: 13.11.2023 -
113 - More ADHD, More Depression, Less Consistency
Julkaistiin: 6.11.2023 -
112 - ADHD, Depression, and Consistency
Julkaistiin: 29.10.2023 -
111 - ADHD Community
Julkaistiin: 23.10.2023 -
110 - A Prescription For Depression
Julkaistiin: 16.10.2023 -
109 - ADHD and Depression Awareness Month and Completing A Difficult Project
Julkaistiin: 9.10.2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
