ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Podcast tekijän mukaan Russ Jones - Maanantaisin
206 Jaksot
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206 - ADHD, Depression, Anxiety, Addiction and Mindfulness with Tina Schneider Ph.D.
Julkaistiin: 18.8.2025 -
205 - ADHD, 3C Activation, Bullying, with Brooke Schnittman
Julkaistiin: 11.8.2025 -
204 - Support Systems For ADHDers - My Support Journey
Julkaistiin: 4.8.2025 -
203 - Depression Protocol
Julkaistiin: 28.7.2025 -
202 - How I Handle Hyperfocus
Julkaistiin: 21.7.2025 -
201 - ADHD Time Blindness - How To Not Be Late
Julkaistiin: 14.7.2025 -
200 - How Do You Prioritize? We Got Options
Julkaistiin: 7.7.2025 -
199 - ADHD Time Management: Your Calendar
Julkaistiin: 30.6.2025 -
198 - ADHD Community Challenges
Julkaistiin: 23.6.2025 -
197 - Carrie Melissa Jones on Building Communities
Julkaistiin: 16.6.2025 -
196 - ADHD and Collective Insights
Julkaistiin: 9.6.2025 -
195 - ADHD Community
Julkaistiin: 2.6.2025 -
194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney
Julkaistiin: 26.5.2025 -
193 - ADHD and Productivity Month: External Accountability
Julkaistiin: 19.5.2025 -
ADHD and Productivity with Dr. Ari Tuckman
Julkaistiin: 12.5.2025 -
191 - ADHD and Productivity - The First Thing You Need To Be Productive
Julkaistiin: 5.5.2025 -
190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
Julkaistiin: 28.4.2025 -
189 - Clearing Out The Mental Clutter
Julkaistiin: 21.4.2025 -
188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
Julkaistiin: 14.4.2025 -
187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN!
Julkaistiin: 7.4.2025
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
