Session 15a
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - Podcast tekijän mukaan Hemant Bhanoo
Kategoriat:
Week three begins with a short introduction to the body scan(not a guided meditation).
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - Podcast tekijän mukaan Hemant Bhanoo
Week three begins with a short introduction to the body scan(not a guided meditation).