Episode 30 -Laurie Lewis Feeling Vibrant After 50 -Its Possible !!

For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow -- brain fog, off-balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle, she stumbled upon a video on Intermittent Fasting and Laurie started eating in a pattern of time that very same day. In less than a week the menopausal fog lifted and she felt more “like herself.” Laurie has restored her health, slender weight, and at 57-years old has turned her personal success into a thriving Intermittent Fasting coaching business. With group programs and 1:1 personal coaching sessions, Laurie is recognized as THE Intermittent Fasting coach, having changed thousands of lives around the world.  (Truly… around the world… England, Scotland, France, Germany, Ukraine, Japan, US, Canada, New Zealand, and Australia!) Laurie’s desire to share her healing process led her to write an Intermittent Fasting workbook. Published this year on March 8th, International Women’s Day, it is the gift of hope, inspiration, and encouragement that every woman needs. “Celebrating Your Vibrant Future: Intermittent Fasting for Women 44 to Forever. She combines a no-nonsense coaching approach with her keen listening and authentic caring. One thing you’ll know for sure about Laurie is she’s always your biggest champion and celebrating YOU. Connect with Laurie. www.fastforwardwellness.com News My Book The Fasting Highway is now available on Amazon in both Kindle and Paperback versions. See more at the link below. The book was #1 new release in 3 categories on Amazon in the first week of release. More information on the book along with reviews can be found at the link. https://www.amazon.com/Fasting-Highway-Australia-crippling-Intermittent/dp/0648965201/ref=sr_1_1?crid=6BYW5YA0KC7L&dchild=1&keywords=the+fasting+highway&qid=1608453038&sprefix=the+fasting+highway%2Caps%2C680&sr=8-1 Enjoy The Show  Graeme