Episode 55 Greg Currie - the first ten months losing an impressive 23kg (50 pounds). We discuss finding great health benefits along the way.

By Greg Currie I have lived my entire life in the rural area of South central Manitoba about 90 minutes south of Winnipeg along the US border. My wife Tracey and I were High school sweethearts and have been together for 43 years now Married 38 years and have raised 6 children and have  8 grandchildren I have always worked in the Agricultural industry and more recently  (2013) manage the Municipal recycling and waste program in our area. Along with Tracey we love to do  Videography of which we  have made a side line business out of . ( Weddings.Graduations,Special events ,etc etc) Tracey is a retired Registered Nurse who has gone back to work part time due to staff shortages ( covid and politics) I was always active growing up playing hockey and baseball and although a little overweight for my height  it wasn't until I reached my late 20's I started gaining weight that never seemed to go away.  Tried numerous ways of losing  between my 40's up to about  a year ago with no success. Could always lose but it always came back plus a few pounds. In May of 2020 at 267 lbs and 5 ft 9   I discovered fasting through  Delay Don't Deny and have never been happier about the simplistic and easy approach to so far  losing 23Kg- 50 lbs of weight and improving my health. My biggest NSV has been an overall improvement in my mental and physical being. News My book The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world, Amazon is your best option. Thank you to the many who have bought a copy of my book, it is  much appreciated. The link below will take you to my book on Amazon. Amazon.com : the fasting highway Follow me on Instagram or my web page or join my Facebook group. Graeme Currie (@graemecurrie_63) • Instagram photos and videos The Fasting Highway with Intermittent Fasting Advocate Graeme Currie The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook To subscribe to the newsletter starting April 2021, e-mail to join the list [email protected] Enjoy the Show Graem