Episode 62 Farnoosh Brock - an inspiring conversation around mindset and how to apply that to our health and wellness goals.

By Farnoosh Brock.  I am Farnoosh Brock, the founder and president of Prolific Living, a company I started in 2011 after a long corporate career at a Fortune 100. I quit my job at Cisco when I realized that my contribution to the world lies in other gifts that I've been able to express through coaching, speaking, writing, and training. Together with my husband, Andy, we left the employee mindset behind and became full-time entrepreneurs and have never once looked back! I'm the author of 4 traditionally published books, 3 blogs, 1 podcast (The Daily Interaction Show), ebooks, and several programs on career advancement, mindset, and self-empowerment. I'm also a crazy avid yogi and a proud Intermittent Faster! On my foray into fasting: I've been extremely gifted with amazing health all my life, and maybe that's why I am obsessed with the idea of health, vitality, longevity, and fitness. I was big into juices & smoothies & healing drinks for years but as I entered my 40s, my body stopped responding to the old 'health tools' and my relationship with food became a love-hate and I felt so confused about how to stay vigilant & feel great. Fasting has truly healed all of that and more. Farnoosh. How to connect with Farnoosh. Instagram Farnoosh Brock (@prolificliving) • Instagram photos and videos Prolific Living | Smart Habits for Rich Living. News  My own  book, The Fasting Highway is available on Amazon in both paperback and kindle. For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world, Amazon is your best option. Thank you to the many who have bought a copy of my book much appreciated. The link below will take you to my book on Amazon. Amazon.com: the fasting highway Follow me on Instagram or my web page or join my Facebook group. Graeme Currie (@graemecurrie_63) • Instagram photos and videos The Fasting Highway with Intermittent Fasting Advocate Graeme Currie The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook Enjoy the Show Graeme