Stress

A lot of stress comes down to perception. Perception of our abilities compared to the perception of the problem. If we don't  perceive we have the resources to achieve something, then it hampers our ability to think and concentrate and we feel like we're drowning.  Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls