10 for Teens + Tweens
Podcast tekijän mukaan Empowerful Girls
140 Jaksot
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039. My Best Advice for 2022-23 School Year
Julkaistiin: 9.8.2022 -
038. the DL on NGL
Julkaistiin: 16.7.2022 -
037. Get Along with Siblings
Julkaistiin: 6.7.2022 -
036. Turn Confrontations into Conversations with Sharon McMahon
Julkaistiin: 28.6.2022 -
035. Hype Girl Summer
Julkaistiin: 17.6.2022 -
034. Coping with Tragic News Events
Julkaistiin: 3.6.2022 -
033. Perfectionism
Julkaistiin: 18.5.2022 -
032. Mental Health and Mental Illness
Julkaistiin: 11.5.2022 -
031. Being Too Busy
Julkaistiin: 29.4.2022 -
030. Self Care for Stress
Julkaistiin: 12.4.2022 -
029. Reclaim the Rebel with Lizzy Cangro
Julkaistiin: 29.3.2022 -
028. No Boundaries with Gabby Salazar
Julkaistiin: 17.3.2022 -
027. What Women in History have in common
Julkaistiin: 11.3.2022 -
026. #NoFilterBeReal
Julkaistiin: 5.2.2022 -
025. Moving
Julkaistiin: 26.1.2022 -
024. Take these into 2022
Julkaistiin: 5.1.2022 -
023. lift.period with Lauren Busby
Julkaistiin: 22.10.2021 -
022. Say No
Julkaistiin: 13.10.2021 -
021. For When You're Sad
Julkaistiin: 19.9.2021 -
020. Cope with Change
Julkaistiin: 17.8.2021
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
