10 for Teens + Tweens
Podcast tekijän mukaan Empowerful Girls
140 Jaksot
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059. Hype Girl Yourself
Julkaistiin: 1.2.2023 -
058. Boundaries Crossing
Julkaistiin: 19.1.2023 -
057. The Problem with Popular
Julkaistiin: 11.1.2023 -
056. Word.
Julkaistiin: 4.1.2023 -
055. Reflection
Julkaistiin: 31.12.2022 -
054. Before and After
Julkaistiin: 23.12.2022 -
053. It's Giving
Julkaistiin: 9.12.2022 -
052. My Big Goal
Julkaistiin: 30.11.2022 -
051. Friendship Red Flags
Julkaistiin: 16.11.2022 -
050. Athlete Mental Performance with Lorrine Headrick
Julkaistiin: 9.11.2022 -
049. Gratitude Revisited
Julkaistiin: 2.11.2022 -
048. Compliments
Julkaistiin: 26.10.2022 -
047. Social Media with Dr. Jacquline Nesi
Julkaistiin: 18.10.2022 -
046. Puberty: Emotions + Healthy Habits
Julkaistiin: 11.10.2022 -
045. Puberty: Periods + Menstrual Cycles
Julkaistiin: 5.10.2022 -
044. Puberty: Shape and Body Hair
Julkaistiin: 27.9.2022 -
043. Puberty: What it is, Growth, Smell, Hair + Skin
Julkaistiin: 22.9.2022 -
042. Crushes + Ships pt. 1
Julkaistiin: 15.9.2022 -
041. Benefits of Boredom
Julkaistiin: 31.8.2022 -
040. Intuitive Eating with Laura Cragun
Julkaistiin: 16.8.2022
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
