3D Muscle Journey
Podcast tekijän mukaan 3D Muscle Journey
151 Jaksot
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#190: Q&A Session 19
Julkaistiin: 4.11.2021 -
#189: Invasive Dieting
Julkaistiin: 21.10.2021 -
#188: All About Back Pain
Julkaistiin: 7.10.2021 -
#187: Preparing for the End of Prep
Julkaistiin: 23.9.2021 -
#186: Tapering for Max Strength
Julkaistiin: 9.9.2021 -
#185: Are Your Expectations Too High?
Julkaistiin: 26.8.2021 -
#184: Getting Ready Early and Surviving Prep
Julkaistiin: 12.8.2021 -
#183: The Habits of Highly Effective Preps
Julkaistiin: 29.7.2021 -
#182: Creating Bodybuilding Timelines
Julkaistiin: 15.7.2021 -
#181: How To Select Your Ideal Exercises
Julkaistiin: 1.7.2021 -
#180: Q&A Session 18
Julkaistiin: 17.6.2021 -
#179: Is Inefficiency Holding You Back?
Julkaistiin: 3.6.2021 -
#178: Mastering Stress as a Bodybuilder
Julkaistiin: 20.5.2021 -
#177: Being OK with Body Fat
Julkaistiin: 6.5.2021 -
#176: Finishing What You Started
Julkaistiin: 22.4.2021 -
#175: Blood Flow Restriction Training
Julkaistiin: 8.4.2021 -
#174: Developing Your Content Filter
Julkaistiin: 25.3.2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Julkaistiin: 11.3.2021 -
#172: Minicuts: Not So Fast
Julkaistiin: 25.2.2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Julkaistiin: 11.2.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
