3D Muscle Journey
Podcast tekijän mukaan 3D Muscle Journey
151 Jaksot
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#210: Q&A Session 21
Julkaistiin: 11.8.2022 -
#209: Overcoming Burnout and Motivation Plateaus
Julkaistiin: 28.7.2022 -
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
Julkaistiin: 14.7.2022 -
#207: Periodization for Hypertrophy
Julkaistiin: 30.6.2022 -
#206: Advanced Training Techniques
Julkaistiin: 16.6.2022 -
#205: Planning Predictable Peak Weeks
Julkaistiin: 2.6.2022 -
#204: All About Nutrient Timing
Julkaistiin: 19.5.2022 -
#203: The Unexpected Ways Bodybuilding Makes You Stronger
Julkaistiin: 5.5.2022 -
#202: Developing Your Deload Strategy
Julkaistiin: 21.4.2022 -
#201: Should You Take It To Failure?
Julkaistiin: 7.4.2022 -
#200: Q&A Session 20
Julkaistiin: 24.3.2022 -
#199: Upgrading Your Bodybuilding Diet
Julkaistiin: 10.3.2022 -
#198: Upgrade Your Gaining Game
Julkaistiin: 24.2.2022 -
#197: Weight Loss, Perfection, and Flexible Dieting with The MASS Reviewers
Julkaistiin: 10.2.2022 -
#196: Why You Should Just Keep Lifting
Julkaistiin: 27.1.2022 -
#195: Is Natural Bodybuilding Viable?
Julkaistiin: 13.1.2022 -
#194: Setting The Right Kind of Goals
Julkaistiin: 30.12.2021 -
#193: Programming Considerations
Julkaistiin: 16.12.2021 -
#192: Surprise Bonus Q&A with Brad and Jeff
Julkaistiin: 2.12.2021 -
#191: Establish Your Powerlifting Foundation
Julkaistiin: 18.11.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ