Proactive Mindfulness aka Active Pause
Podcast tekijän mukaan Proactive Mindfulness
305 Jaksot
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Annie Bloch: Focusing as a simple & powerful meditation practice
Julkaistiin: 1.6.2021 -
Mark Schenker on addiction, part 1: What is addiction
Julkaistiin: 1.6.2021 -
Suzanne Noel: What Sustains Me
Julkaistiin: 1.5.2021 -
Bruce Gibbs reflects on his experience with meditation & Focusing
Julkaistiin: 1.4.2021 -
Merete Holm Brantbjerg: What Sustains Me
Julkaistiin: 8.3.2021 -
Gregory Kramer about Buddhism & psychotherapy
Julkaistiin: 1.3.2021 -
Susan Rudnick: Mindfulness within a broader context
Julkaistiin: 1.3.2021 -
Merete Holm Brantbjerg: A gentle exploration of stress
Julkaistiin: 1.2.2021 -
Thinking As Movement
Julkaistiin: 1.1.2021 -
Gregory Kramer: A Whole Life Path
Julkaistiin: 1.12.2020 -
Michael Changaris: The power of mindful touch
Julkaistiin: 1.12.2020 -
Francesca Maximé: Embodied anti-racism
Julkaistiin: 1.11.2020 -
Brent Glass: About prisons & a fair society
Julkaistiin: 4.10.2020 -
Jan Winhall: Making meaning
Julkaistiin: 1.10.2020 -
David Allen: The implicit pressures that shape our clients
Julkaistiin: 1.10.2020 -
Richard Gillett: The high cost of divisiveness and how to deal with it
Julkaistiin: 1.10.2020 -
How to depolarize political conversations
Julkaistiin: 14.9.2020 -
Understanding social myth: Why it’s so hard to find common ground & how to do it
Julkaistiin: 1.9.2020 -
Harbert Rice: How a felt sense functions in a group
Julkaistiin: 1.8.2020 -
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Julkaistiin: 16.7.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.
