Proactive Mindfulness aka Active Pause
Podcast tekijän mukaan Proactive Mindfulness
305 Jaksot
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Deb Dana: How the nervous system affects our daily life
Julkaistiin: 1.7.2020 -
Bruce Nayowith explores experiences of connection
Julkaistiin: 1.7.2020 -
Judyth Weaver: What Sustains Me (2020)
Julkaistiin: 20.6.2020 -
Judyth Weaver: What Sustains Me (2015)
Julkaistiin: 20.6.2020 -
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Julkaistiin: 15.6.2020 -
Eric Wolterstorff: Society under sustained stress
Julkaistiin: 3.6.2020 -
Faith as a human experience
Julkaistiin: 16.5.2020 -
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Julkaistiin: 16.4.2020 -
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Julkaistiin: 16.4.2020 -
Connecting during COVID-19 : Reach In & Reach Out
Julkaistiin: 1.4.2020 -
Volunteer to help people support each during the COVID-19 crisis
Julkaistiin: 1.4.2020 -
Greg Cootsona: Finding Grace, Finding Space
Julkaistiin: 1.4.2020 -
Stephen Porges: Countering the effects of social distancing
Julkaistiin: 18.3.2020 -
Active Listening instructions
Julkaistiin: 16.3.2020 -
Washing hands as a mindful practice
Julkaistiin: 11.3.2020 -
Karyne Wilner: The plastic body
Julkaistiin: 1.3.2020 -
Marcella Calabi: Enjoying a mindful conversation
Julkaistiin: 1.3.2020 -
Polarized Mind & Relational Implicit
Julkaistiin: 7.2.2020 -
Kirk Schneider: Exploring the polarized mind
Julkaistiin: 1.2.2020 -
Bill Epperly: Awakened living
Julkaistiin: 1.1.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.