Afternoon Snack
Podcast tekijän mukaan Meredith Root and Alex Parker - Keskiviikkoisin
172 Jaksot
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Bonus Minisode: Holiday Habits Challenge & Tactic Fitness Black Friday Launch!
Julkaistiin: 24.11.2023 -
Tactic Coaches Todd and Merissa Wise on Functional Fitness For Everyone
Julkaistiin: 22.11.2023 -
Rest Your Way to Fitness: Rest Days, When You Need One, and Fitting Them Into Your Schedule
Julkaistiin: 15.11.2023 -
We're Launching a Fitness Program!
Julkaistiin: 8.11.2023 -
Two Girls and a Truck: Catch-Up With Us, Moving Shenanigans & A New Furry Friend!
Julkaistiin: 1.11.2023 -
Angie Craig on The All-or-Nothing Mindset & How To Overcome It
Julkaistiin: 25.10.2023 -
Is Body Recomposition Actually Attainable?
Julkaistiin: 18.10.2023 -
Dr. Shante Cofield on How to Build Your Dream Life & Business
Julkaistiin: 11.10.2023 -
Having Endurance: Stop Holding Yourself Back + Run With Tactic Nutrition in Philly!
Julkaistiin: 4.10.2023 -
Making "No" Your Default
Julkaistiin: 27.9.2023 -
A Look Back on the Past Five Years: Tactic Nutrition's 5 Year Anniversary
Julkaistiin: 20.9.2023 -
Surviving the Oregon Cascades 100 Mile Race with Tanya Turner
Julkaistiin: 13.9.2023 -
Learning From Our Mistakes: What We've Changed Our Stances on With Nutrition and Fitness
Julkaistiin: 6.9.2023 -
How to Know If You're Not Ready for a Coach: Our Non-Ideal Clients
Julkaistiin: 30.8.2023 -
Beth Bacon on Menopause: The Struggle for Women's Health
Julkaistiin: 23.8.2023 -
Tactic Nutrition Client Tanya Turner on Investing in Yourself: How Nutrition Coaching Can Change Your Life
Julkaistiin: 16.8.2023 -
The Power of Creatine: Debunking Myths and Highlighting Benefits
Julkaistiin: 9.8.2023 -
Tactic Coach Angie Craig on Becoming a Nutrition Coach, Celebrating Every Win, and Overcoming a Negative Mindset
Julkaistiin: 2.8.2023 -
The Problem With Perfection
Julkaistiin: 26.7.2023 -
The Truth About Calories in, Calories Out
Julkaistiin: 19.7.2023
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
