Afternoon Snack
Podcast tekijän mukaan Meredith Root and Alex Parker - Keskiviikkoisin
172 Jaksot
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Bulking up, Burning Fat vs Losing Fat, and Cardio for Body Composition
Julkaistiin: 31.5.2022 -
How timelines can derail your goals. And joy.
Julkaistiin: 22.5.2022 -
Who is Jill Kerslake?
Julkaistiin: 19.5.2022 -
New Website, Airport Breakups, and Unsolicited Relationship Advice
Julkaistiin: 15.5.2022 -
Lynsey Martin returns to talk about IBS
Julkaistiin: 2.5.2022 -
Alex Runs Boston
Julkaistiin: 24.4.2022 -
Alex Recorded a Podcast By Herself
Julkaistiin: 7.4.2022 -
Diet Myth Busting and Plumbing Mishaps
Julkaistiin: 28.3.2022 -
Lia Thomas, Freedom Convoy, and Insecure Overachieving
Julkaistiin: 21.3.2022 -
Bonus Episode – 22.3 and CF Open Recap with Allie Lamay
Julkaistiin: 16.3.2022 -
The Protein Episode
Julkaistiin: 10.3.2022 -
Bonus Episode – 22.2 Recap with Allie Lamay
Julkaistiin: 8.3.2022 -
You can’t believe everything you see on YouTube
Julkaistiin: 2.3.2022 -
Bonus Episode – 22.1 Recap with Allie Lamay
Julkaistiin: 1.3.2022 -
Liver King, Bucking Broncos, and Ditching Expectations
Julkaistiin: 25.2.2022 -
Boundaries of Confidence and Managing Setbacks
Julkaistiin: 12.2.2022 -
Guest Episode – Paige Semenza
Julkaistiin: 6.2.2022 -
These are a few of our favorite things
Julkaistiin: 27.1.2022 -
Eating for Health vs Eating for Performance
Julkaistiin: 20.1.2022 -
On Dave Castro and Staying Curious
Julkaistiin: 18.1.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
