Afternoon Snack
Podcast tekijän mukaan Meredith Root and Alex Parker - Keskiviikkoisin
172 Jaksot
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Valentine's Day Special (Part 1): Candid Conversations on Conflict, Communication, and Connection
Julkaistiin: 15.2.2023 -
Ellen di Dia on Disordered Eating, Bodybuilding, and Female Fitness in Media
Julkaistiin: 8.2.2023 -
Consistency, Marathons, and Injuries
Julkaistiin: 1.2.2023 -
Life lessons from weird moments
Julkaistiin: 28.1.2023 -
Coaching Philosophy, Meal Plans, and Bad Acting
Julkaistiin: 22.12.2022 -
Goals Hierarchy and Reframing
Julkaistiin: 12.12.2022 -
Life After CrossFit
Julkaistiin: 18.11.2022 -
The 7 Pillars of Great Clients
Julkaistiin: 9.11.2022 -
Guest Episode - Meg Perdew
Julkaistiin: 2.11.2022 -
Africa
Julkaistiin: 23.10.2022 -
Puppies and Competition
Julkaistiin: 28.9.2022 -
Summer of '22 Update: Married with a Puppy
Julkaistiin: 16.9.2022 -
New Clients and Old Themes
Julkaistiin: 22.8.2022 -
Guest Episode - Quinn Anderson Folk
Julkaistiin: 30.7.2022 -
Paige Semenza and her Big 4 elements for success
Julkaistiin: 13.7.2022 -
On Body Image and Going Viral
Julkaistiin: 4.7.2022 -
Assholes on the internet
Julkaistiin: 21.6.2022 -
A Big Gay Episode
Julkaistiin: 13.6.2022 -
The Reality of Set Point Theory
Julkaistiin: 7.6.2022 -
Alex is embarrassed
Julkaistiin: 1.6.2022
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
