Aging Strong with Hugo
Podcast tekijän mukaan Hugo Martins Cervantes
11 Jaksot
-
Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Julkaistiin: 14.4.2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Julkaistiin: 14.4.2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Julkaistiin: 7.4.2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Julkaistiin: 7.4.2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Julkaistiin: 5.4.2025 -
Short and Late – But I’m Here
Julkaistiin: 4.4.2025 -
A Quick Note from Hugo
Julkaistiin: 2.4.2025 -
Episode 1.1 - Why did I write a book…
Julkaistiin: 1.4.2025 -
The Sound of Aging Strong
Julkaistiin: 30.3.2025 -
What If Aging Made You Stronger?
Julkaistiin: 21.3.2025 -
Trailer – Welcome to Aging Strong with Hugo
Julkaistiin: 21.3.2025
1 / 1
Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥