AISTS Sport Medicine Podcasts

69 Jaksot

1. Workload and injuries in professional sports: what is the connection between them?

   Julkaistiin: 4.4.2023
2. Plant based diet on athletes performance (does it really make the difference?)

   Julkaistiin: 9.2.2023
3. Hanbang Medicine

   Julkaistiin: 28.4.2022
4. Effectiveness of Cold Water Immersions on recovery post-exercise

   Julkaistiin: 15.2.2022
5. High Altitude Sport and it's effects on the body

   Julkaistiin: 19.1.2022
6. How did Ma Long recover from knee injury and become the world table tennis champion?

   Julkaistiin: 11.8.2021
7. How to prevent injuries when switching between different tennis court surfaces?

   Julkaistiin: 4.6.2021
8. Can taking a break from your diet lead to more successful results?

   Julkaistiin: 13.4.2021
9. Basketball and ankle injuries: What's going on?

   Julkaistiin: 17.3.2021
10. How could Japanese avoid an obesity crisis?

    Julkaistiin: 12.2.2021
11. What are the impacts of having AISTS classes outside?

    Julkaistiin: 5.1.2021
12. Elite athletes competing in two sports

    Julkaistiin: 23.12.2020
13. Squash is a high injury prone sport. Myth or Reality?

    Julkaistiin: 11.11.2020
14. Ageing Athletes: Are athletes now peaking in performance later than in the past?

    Julkaistiin: 6.10.2020
15. How to prevent a tennis elbow?

    Julkaistiin: 3.9.2020
16. Is elite sport good for health/lead to better or worse health long term?

    Julkaistiin: 15.6.2020
17. Does stretching help muscle recovery and/or injury prevention?

    Julkaistiin: 1.6.2020
18. Is doping one of football's biggest secrets?

    Julkaistiin: 18.5.2020
19. From painkillers to health killers

    Julkaistiin: 5.2.2020
20. Is getting drunk one evening a risk for athletic performance

    Julkaistiin: 17.1.2020