Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. Host Sarah's Half-Marathon Race Recap

    Julkaistiin: 18.10.2024
  2. AMR Answers: Off-Season Fitness Schedule; the Power of Hills

    Julkaistiin: 15.10.2024
  3. How Runners Can Manage Anxiety

    Julkaistiin: 11.10.2024
  4. Many Happy Miles: Paralympian Melissa Stockwell

    Julkaistiin: 8.10.2024
  5. How New BQ Times Are Affecting Runners

    Julkaistiin: 4.10.2024
  6. AMR Answers: Race-Day Playlist Advice + Staying Focused During Hard Workouts

    Julkaistiin: 1.10.2024
  7. Cookbook Author Jenny Rosenstrach on Vegetarian Cooking

    Julkaistiin: 27.9.2024
  8. Many Happy Miles: Building Strength for Life with Erin Carson

    Julkaistiin: 24.9.2024
  9. Hormones and Women Runners

    Julkaistiin: 21.9.2024
  10. AMR Answers: How to Dive into Swimming; Training for 6+ Hour Marathon

    Julkaistiin: 17.9.2024
  11. Attaining Big Goals—And Then What?

    Julkaistiin: 13.9.2024
  12. Many Happy Miles: Susie Chan

    Julkaistiin: 10.9.2024
  13. Women’s Rise in Running

    Julkaistiin: 6.9.2024
  14. AMR Answers: Plantar Fasciitis Cures; Trail Race Tips

    Julkaistiin: 3.9.2024
  15. Four Teachers + Their Running Routines

    Julkaistiin: 30.8.2024
  16. Many Happy Miles: XC 101

    Julkaistiin: 27.8.2024
  17. Joint Replacement and Runners

    Julkaistiin: 23.8.2024
  18. AMR Answers: When to Take a Break from Racing; Power of Cold Plunge

    Julkaistiin: 20.8.2024
  19. How to Banish Burnout + Negative Self-Talk

    Julkaistiin: 16.8.2024
  20. Many Happy Miles: Why Take a Traincation?

    Julkaistiin: 13.8.2024

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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