Another Mother Runner

Podcast tekijän mukaan Another Mother Runner

928 Jaksot

  1. Trail Sisters Founder Gina Lucrezi

    Julkaistiin: 9.9.2022
  2. AMR Answers: Marathon-Training Recovery + Running While Pregnant

    Julkaistiin: 6.9.2022
  3. Gals on Running Streaks

    Julkaistiin: 2.9.2022
  4. AMR Trains: Meditation for Beginners and a 30-ish Day Streak

    Julkaistiin: 30.8.2022
  5. The Power of a Running Posse

    Julkaistiin: 26.8.2022
  6. AMR Answers: Deal with an Injured Foot or a Black Toenail

    Julkaistiin: 23.8.2022
  7. Four Teachers + Their Running Routines

    Julkaistiin: 19.8.2022
  8. AMR Trains: Pre-Race Meals

    Julkaistiin: 16.8.2022
  9. Confidence + Toughness for Runners

    Julkaistiin: 12.8.2022
  10. AMR Answers: Running on Vacay + Training on Little Sleep

    Julkaistiin: 9.8.2022
  11. Running Through the Ages: 40s, 50s, 60s, + 70s

    Julkaistiin: 5.8.2022
  12. AMR Trains: Running Through the Ages

    Julkaistiin: 2.8.2022
  13. Women Runners' Beauty Habits + Grooming Routines

    Julkaistiin: 29.7.2022
  14. AMR Answers: Elliptical v. Running; Maintenance-Mode Running

    Julkaistiin: 26.7.2022
  15. Menopause: Easing Symptoms + Boosting Performance

    Julkaistiin: 22.7.2022
  16. AMR Trains: Leveling Up Through Menopause with Selene Yeager

    Julkaistiin: 19.7.2022
  17. Runner Identity + Its Effect on Health (Rerun)

    Julkaistiin: 15.7.2022
  18. AMR Answers: How to Become a Running Coach; Trying to Conceive + Training

    Julkaistiin: 12.7.2022
  19. Return to Running + Strength Training Post-Injury

    Julkaistiin: 8.7.2022
  20. AMR Trains: Running Gadget-Free

    Julkaistiin: 5.7.2022

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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