Another Mother Runner
Podcast tekijän mukaan Another Mother Runner
928 Jaksot
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#407: Running and (Not) Racing during Coronavirus Pandemic
Julkaistiin: 16.3.2020 -
#406: Women Runners Share Their Long Run Routines
Julkaistiin: 13.3.2020 -
AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice
Julkaistiin: 10.3.2020 -
#405: Celebrating AMR’s 10th Anniversary!
Julkaistiin: 6.3.2020 -
AMR Trains #5: Strength Training + Running: Solving the Equation
Julkaistiin: 3.3.2020 -
#404: Cookbook Author + Marathoner Charlie Watson
Julkaistiin: 28.2.2020 -
AMR Answers #38: Theory of ‘Good Enough,’ Zero-Drop Shoes, + Goal Setting
Julkaistiin: 25.2.2020 -
#403: Running after Heart Surgery
Julkaistiin: 21.2.2020 -
AMR Trains #4: Talking Olympic Marathon Trials with Qualifier Ashley Paulson
Julkaistiin: 18.2.2020 -
#402: Why I Love Running
Julkaistiin: 14.2.2020 -
AMR Answers #37: Traction Devices, Hydration, + Half-Marathon Mileage Pre-reqs
Julkaistiin: 11.2.2020 -
#401: The Effects of Exercise on Sexual Function
Julkaistiin: 7.2.2020 -
AMR Trains #3: Training for + Running the 2019 Chicago Marathon
Julkaistiin: 4.2.2020 -
#400: 400th Episode of Another Mother Runner Podcast!
Julkaistiin: 31.1.2020 -
AMR Answers #36: Heart Rate Zones, Marathon Motivation, + Debut 26.2 Prerequisites
Julkaistiin: 28.1.2020 -
#399: Women Runners Share Their Morning Routines
Julkaistiin: 24.1.2020 -
AMR Trains #2: Setting—and Achieving—Season Goals
Julkaistiin: 21.1.2020 -
#398: Setting the Women’s Marathon World Record—and Sparking a Controversy
Julkaistiin: 17.1.2020 -
AMR Answers #35: Treadmills, Winter Cross-training, Shin Splints
Julkaistiin: 14.1.2020 -
#397: Winter Reading Recommendations
Julkaistiin: 10.1.2020
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
