Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
Kategoriat:
380 Jaksot
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[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Julkaistiin: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Julkaistiin: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Julkaistiin: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Julkaistiin: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Julkaistiin: 17.9.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Julkaistiin: 13.9.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Julkaistiin: 10.9.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Julkaistiin: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Julkaistiin: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Julkaistiin: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Julkaistiin: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Julkaistiin: 23.8.2024 -
[ 💭 ] Own Your Attention
Julkaistiin: 20.8.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Julkaistiin: 16.8.2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Julkaistiin: 13.8.2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Julkaistiin: 9.8.2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Julkaistiin: 6.8.2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Julkaistiin: 2.8.2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Julkaistiin: 30.7.2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Julkaistiin: 26.7.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
