Chasing Excellence

380 Jaksot

1. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

   Julkaistiin: 23.7.2024
2. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

   Julkaistiin: 19.7.2024
3. [ 💭 ] 5 Characteristics of High Performers

   Julkaistiin: 16.7.2024
4. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

   Julkaistiin: 12.7.2024
5. [ 🏃 ] 6 Questions About Kids & Training

   Julkaistiin: 9.7.2024
6. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

   Julkaistiin: 5.7.2024
7. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

   Julkaistiin: 2.7.2024
8. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

   Julkaistiin: 28.6.2024
9. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

   Julkaistiin: 25.6.2024
10. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Julkaistiin: 21.6.2024
11. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Julkaistiin: 18.6.2024
12. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Julkaistiin: 14.6.2024
13. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Julkaistiin: 11.6.2024
14. [ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit

    Julkaistiin: 7.6.2024
15. [ 💭 ] Strategies for More Meaningful Downtime

    Julkaistiin: 4.6.2024
16. [ 🛌 ] 4 Principles for Maximizing Recovery & Performance

    Julkaistiin: 31.5.2024
17. [ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee

    Julkaistiin: 28.5.2024
18. [ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids

    Julkaistiin: 24.5.2024
19. [ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box

    Julkaistiin: 21.5.2024
20. [ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”

    Julkaistiin: 17.5.2024