Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
426 Jaksot
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Personal Responsibility in Daily Excellence
Julkaistiin: 7.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Julkaistiin: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Julkaistiin: 23.11.2021 -
Don't Stop Until You're Proud
Julkaistiin: 16.11.2021 -
Operating at the Speed of Trust
Julkaistiin: 9.11.2021 -
Benchmark: 10 Habits to Stop Having
Julkaistiin: 2.11.2021 -
Ron Friedman on Reverse Engineering Success
Julkaistiin: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Julkaistiin: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Julkaistiin: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Julkaistiin: 5.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Julkaistiin: 28.9.2021 -
The Fulfillment Framework
Julkaistiin: 21.9.2021 -
Sergey Young on Thriving at 200 Years Old
Julkaistiin: 14.9.2021 -
Competing vs Comparing
Julkaistiin: 7.9.2021 -
The Secret Sauce of CrossFit Programming
Julkaistiin: 31.8.2021 -
Benchmark: Simplifying Nutrition
Julkaistiin: 24.8.2021 -
Life-Changing Quotes (Hoppertalk #05)
Julkaistiin: 17.8.2021 -
2021 CrossFit Games Debrief
Julkaistiin: 10.8.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Julkaistiin: 3.8.2021 -
Important Details, Strong Networks, & Simpler Lives
Julkaistiin: 27.7.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
