Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
426 Jaksot
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#066: Two Minute Drill, #5
Julkaistiin: 1.4.2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Julkaistiin: 25.3.2019 -
#064: Responding to Training Setbacks
Julkaistiin: 18.3.2019 -
#063: 10 Principles of Connection
Julkaistiin: 11.3.2019 -
#062: Two Minute Drill, #4
Julkaistiin: 4.3.2019 -
#061: How I Think About Coaching
Julkaistiin: 25.2.2019 -
#060: Building Stronger Nutritional Strategies
Julkaistiin: 18.2.2019 -
#059: Running Your Gym Like a Private School
Julkaistiin: 11.2.2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Julkaistiin: 4.2.2019 -
#057: Two Minute Drill, #3
Julkaistiin: 28.1.2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Julkaistiin: 21.1.2019 -
#055: Defining & Pursuing Balance
Julkaistiin: 14.1.2019 -
#054: Starting a Career in CrossFit
Julkaistiin: 7.1.2019 -
#053: 10 Principles for Better Sleep
Julkaistiin: 17.12.2018 -
#052: A Masters Athlete's Guide to Competing
Julkaistiin: 5.12.2018 -
#051: Learning to Flip Fear Around
Julkaistiin: 24.11.2018 -
#050: Favorite Books, Podcasts, Films, & People
Julkaistiin: 16.11.2018 -
#049: Game Day Nutrition
Julkaistiin: 5.11.2018 -
#048: What it Means to be Productive
Julkaistiin: 25.10.2018 -
#047: Two Minute Drill, Take #2
Julkaistiin: 15.10.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.