Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
426 Jaksot
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#046: Earning Trust & Building Teams
Julkaistiin: 5.10.2018 -
#045: Don't Get Bamboozled by Big Food
Julkaistiin: 25.9.2018 -
#044: Talent, Opportunities, & Effort
Julkaistiin: 11.9.2018 -
#043: What to Do About Your Weaknesses
Julkaistiin: 28.8.2018 -
#042: Desert Island Health
Julkaistiin: 15.8.2018 -
#041: Tips to Improve Competitive Performance
Julkaistiin: 3.8.2018 -
#040: Effective Parenting Tactics
Julkaistiin: 18.7.2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Julkaistiin: 3.7.2018 -
#038: Why CrossFit is Different than the CrossFit Games
Julkaistiin: 20.6.2018 -
#037: The Benefits of Negative Visualization
Julkaistiin: 5.6.2018 -
#036: 10 Habits You Should Stop Having
Julkaistiin: 22.5.2018 -
#035: The Secret to the Good Life
Julkaistiin: 8.5.2018 -
#034: Frequently Asked Nutrition Questions
Julkaistiin: 24.4.2018 -
#033: Assessing Health by Measuring Fitness
Julkaistiin: 11.4.2018 -
#032: Breaking Down the Five Factors of Health
Julkaistiin: 28.3.2018 -
#031: A Recipe for Better Habits
Julkaistiin: 7.3.2018 -
#030: Two Minute Drill, Take 1
Julkaistiin: 23.2.2018 -
#029: Getting the Most Out of Your Training
Julkaistiin: 7.2.2018 -
#028: Strengthening Your Grit Muscles
Julkaistiin: 17.1.2018 -
#027: The Development of a Champion
Julkaistiin: 2.1.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.