Chasing Excellence
Podcast tekijän mukaan Ben Bergeron & Patrick Cummings
Kategoriat:
426 Jaksot
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[ 💭 ] Reducing Parental Stress
Julkaistiin: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Julkaistiin: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Julkaistiin: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Julkaistiin: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Julkaistiin: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Julkaistiin: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Julkaistiin: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Julkaistiin: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Julkaistiin: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Julkaistiin: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Julkaistiin: 17.9.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Julkaistiin: 13.9.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Julkaistiin: 10.9.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Julkaistiin: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Julkaistiin: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Julkaistiin: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Julkaistiin: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Julkaistiin: 23.8.2024 -
[ 💭 ] Own Your Attention
Julkaistiin: 20.8.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Julkaistiin: 16.8.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
