Chasing Excellence

Podcast tekijän mukaan Ben Bergeron & Patrick Cummings

Kategoriat:

380 Jaksot

  1. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

    Julkaistiin: 26.12.2023
  2. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

    Julkaistiin: 19.12.2023
  3. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

    Julkaistiin: 12.12.2023
  4. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Julkaistiin: 5.12.2023
  5. Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More

    Julkaistiin: 28.11.2023
  6. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Julkaistiin: 21.11.2023
  7. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Julkaistiin: 14.11.2023
  8. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Julkaistiin: 7.11.2023
  9. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Julkaistiin: 31.10.2023
  10. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Julkaistiin: 24.10.2023
  11. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Julkaistiin: 17.10.2023
  12. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Julkaistiin: 10.10.2023
  13. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Julkaistiin: 3.10.2023
  14. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Julkaistiin: 26.9.2023
  15. Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More

    Julkaistiin: 19.9.2023
  16. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

    Julkaistiin: 12.9.2023
  17. Prison CrossFit, How to Create Perspective, The Happy List, & More

    Julkaistiin: 5.9.2023
  18. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

    Julkaistiin: 29.8.2023
  19. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

    Julkaistiin: 22.8.2023
  20. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

    Julkaistiin: 15.8.2023

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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