Demystifying Mental Toughness

Podcast tekijän mukaan David Charlton - Perjantaisin

Perjantaisin

264 Jaksot

  1. 184 Peak Performance: Considerations For A Good Night’s Sleep #BITESIZE

    Julkaistiin: 25.8.2023
  2. 183 Sports Coaching: How Being Compassionate Can Help Your Athletes Perform Better

    Julkaistiin: 18.8.2023
  3. 182 An Introduction to Mental Toughness and Psychological Safety #BITESIZE

    Julkaistiin: 11.8.2023
  4. 181 How to Improve Teamwork using a 4Cs Mental Toughness Approach

    Julkaistiin: 4.8.2023
  5. 180 How To Work With Team Units To Improve Culture In Teams

    Julkaistiin: 28.7.2023
  6. 179 Great Captains: 8 Mental Toughness Characteristics That Can Inspire Others

    Julkaistiin: 21.7.2023
  7. 178 Helping Leaders Recognise The Benefits Of Showing Vulnerability #BITESIZE

    Julkaistiin: 14.7.2023
  8. 177 How to Help Young People Develop a “Can Do” Attitude

    Julkaistiin: 7.7.2023
  9. 176 How To Help Enhance The Psychological Wellbeing Of Children In Sport #BITESIZE

    Julkaistiin: 30.6.2023
  10. 175 Can’t Focus? Stop Mind Reading Others So That You Play To Your Strengths

    Julkaistiin: 23.6.2023
  11. 174 How To Deal With Criticism So That You Don’t Take It So Personally #BITESIZE

    Julkaistiin: 16.6.2023
  12. 173 How To Deal With Other People In Professional Football #BITESIZE

    Julkaistiin: 9.6.2023
  13. 172 Working With Your Subconscious Mind To Achieve Better Results

    Julkaistiin: 2.6.2023
  14. 171 How To Raise Your Levels Of Vitality

    Julkaistiin: 26.5.2023
  15. 170 How To Help Perfectionists With Their Mental Approach

    Julkaistiin: 19.5.2023
  16. 169 How To Perform Under Pressure Close To Your Best #BITESIZE

    Julkaistiin: 12.5.2023
  17. 168 How To Navigate Youth Sports So That Children Enjoy The Experience More

    Julkaistiin: 5.5.2023
  18. 167 How To Manage Your Emotions To Improve Your Golf #BITESIZE

    Julkaistiin: 28.4.2023
  19. 166 How To Help Athletes and Coaches Reflect On Their Performances

    Julkaistiin: 21.4.2023
  20. 165 How To Master the Mental Challenges Goalkeeping Throws at You

    Julkaistiin: 14.4.2023

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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