Demystifying Mental Toughness

Podcast tekijän mukaan David Charlton - Perjantaisin

Perjantaisin

264 Jaksot

  1. 164 How To Bounce Back From Trauma To Thrive #BITESIZE

    Julkaistiin: 7.4.2023
  2. 163 How To Beat The Yips In Golf So That You Enjoy The Game More #BITESIZE

    Julkaistiin: 31.3.2023
  3. 162 How to Find a Flow State to Improve Your Performance

    Julkaistiin: 24.3.2023
  4. 161 How to Create a Culture of High Performance in Professional Rugby Union

    Julkaistiin: 17.3.2023
  5. 160 Golf Psychology: What You Can Expect and Why It Can Help You

    Julkaistiin: 10.3.2023
  6. 159 How To Prevent Burnout In Elite Professional Football To Maximise Performance

    Julkaistiin: 3.3.2023
  7. 158 How to Develop and Implement Mental Health Literacy Strategies

    Julkaistiin: 24.2.2023
  8. 157 What Is Sports Psychology and How It Can Help You

    Julkaistiin: 17.2.2023
  9. 156 There is Hope: How to Overcome Focal Dystonia

    Julkaistiin: 10.2.2023
  10. 155 How Do You Help a Young Athlete Get Better Organised?

    Julkaistiin: 3.2.2023
  11. 154 How Do I Go About Controlling The Controllables To Help My Sport Performance?

    Julkaistiin: 27.1.2023
  12. 153 Rugby Psychology: 25 Ways You Can Improve Your Performance

    Julkaistiin: 20.1.2023
  13. 152 30 Ways to Optimise Your Performance and Mental Health

    Julkaistiin: 13.1.2023
  14. 151 Football Psychology: 50 Ways You Can Improve Your Performance

    Julkaistiin: 6.1.2023
  15. 150 30 Ways You Can Improve Your Performance

    Julkaistiin: 30.12.2022
  16. 149 How Do I Help My Children Deal With Strong Emotions?

    Julkaistiin: 23.12.2022
  17. 148 How to Build Your Mental Toughness Through Skiing

    Julkaistiin: 16.12.2022
  18. 147 The Application of Mental Performance Coaching in Elite Professional Rugby

    Julkaistiin: 9.12.2022
  19. 146 What Is The Role Of A Sports Psychologist In Football?

    Julkaistiin: 2.12.2022
  20. 145 How Can I Help My Children Who Suffer With Nerves Before They Compete?

    Julkaistiin: 25.11.2022

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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