275 Jaksot

  1. 115 Mental Strength to Succeed: Learning Lessons from International Cricket

    Julkaistiin: 29.4.2022
  2. 114 Because I Can - How To Get Out Of Your Own Way

    Julkaistiin: 22.4.2022
  3. 113 The Relationship Between Mental Fitness, Mental Health and Mental Toughness

    Julkaistiin: 15.4.2022
  4. 112 How to Deal with Physical Insecurities as a Young Athlete

    Julkaistiin: 8.4.2022
  5. 111 How to be an Effective Sports Psychologist in Elite Professional Football

    Julkaistiin: 1.4.2022
  6. 110 How to Increase Mental Fortitude: Secrets from an Olympian

    Julkaistiin: 25.3.2022
  7. 109 How to Master the Mental Side of Horse Riding

    Julkaistiin: 18.3.2022
  8. 108 Observations: How to Stay on Top of Your Goals

    Julkaistiin: 11.3.2022
  9. 107 Observations: How Bad Do You Want It?

    Julkaistiin: 4.3.2022
  10. 106 Why is knowing my WHY important?

    Julkaistiin: 25.2.2022
  11. 105 Overcoming Psychological Challenges in Elite Professional Women’s Football

    Julkaistiin: 18.2.2022
  12. 104 The Psychological Demands of Elite Professional Rugby

    Julkaistiin: 11.2.2022
  13. 103 45 Secrets to Sporting Success

    Julkaistiin: 4.2.2022
  14. 102 30 Mental Game Secrets to Improve Your Soccer

    Julkaistiin: 28.1.2022
  15. 101 25 Mental Game Secrets to Improve Your Golf

    Julkaistiin: 26.1.2022
  16. 100 50 Secrets for Optimal Performance and Positive Mental Health

    Julkaistiin: 21.1.2022
  17. 099 How to Deal with Overthinking on the Golf Course

    Julkaistiin: 14.1.2022
  18. 098 Do You Know Your Why?

    Julkaistiin: 7.1.2022
  19. 097 What Have You Learned From Last Year?

    Julkaistiin: 31.12.2021
  20. 096 Developing Mentally Strong Footballers

    Julkaistiin: 24.12.2021

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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