Feel Better, Live More with Dr Rangan Chatterjee
Podcast tekijän mukaan Dr Rangan Chatterjee: GP & Author
494 Jaksot
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#451 BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey
Julkaistiin: 9.5.2024 -
#450 How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li
Julkaistiin: 7.5.2024 -
#449 BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle
Julkaistiin: 2.5.2024 -
#448 A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin
Julkaistiin: 30.4.2024 -
#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner
Julkaistiin: 25.4.2024 -
#446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke
Julkaistiin: 23.4.2024 -
#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene
Julkaistiin: 18.4.2024 -
#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath
Julkaistiin: 16.4.2024 -
#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere
Julkaistiin: 11.4.2024 -
#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release)
Julkaistiin: 9.4.2024 -
#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz
Julkaistiin: 4.4.2024 -
#440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion
Julkaistiin: 2.4.2024 -
#439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth
Julkaistiin: 29.3.2024 -
#438 The Surprising Truth About Alcohol with Andy Ramage
Julkaistiin: 27.3.2024 -
#437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik
Julkaistiin: 22.3.2024 -
#436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg
Julkaistiin: 20.3.2024 -
#435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera
Julkaistiin: 15.3.2024 -
#434 Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall
Julkaistiin: 13.3.2024 -
#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr
Julkaistiin: 8.3.2024 -
#432 The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig
Julkaistiin: 6.3.2024
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee