Feel Better, Live More with Dr Rangan Chatterjee
Podcast tekijän mukaan Dr Rangan Chatterjee: GP & Author
494 Jaksot
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#431 BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge
Julkaistiin: 1.3.2024 -
#430 How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel
Julkaistiin: 28.2.2024 -
#429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen
Julkaistiin: 23.2.2024 -
#428 How To Spot A Narcissist, The Impact of Toxic Relationships & Building Healthy Boundaries with Dr Ramani Durvasula
Julkaistiin: 21.2.2024 -
#427 BITESIZE | The Benefits of Fasting for Health and Longevity | Dr Mindy Pelz
Julkaistiin: 16.2.2024 -
#426 A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi
Julkaistiin: 14.2.2024 -
#425 BITESIZE | The 5 Regrets of the Dying: Life Lessons Everybody Learns Too Late | Bronnie Ware
Julkaistiin: 9.2.2024 -
#424 How Separate Beds Can Boost Your Relationship, The Truth About Sleep Supplements & Naps, Reducing Night Time Peeing & The New Science Of The Body Clock with Professor Russell Foster
Julkaistiin: 7.2.2024 -
#423 BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia
Julkaistiin: 2.2.2024 -
#422 How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Se
Julkaistiin: 31.1.2024 -
#421 BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman
Julkaistiin: 26.1.2024 -
#420 How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman
Julkaistiin: 24.1.2024 -
#419 BITESIZE | The New Science of Eating Well | Professor Tim Spector
Julkaistiin: 19.1.2024 -
#418 The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon
Julkaistiin: 17.1.2024 -
#417 BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki
Julkaistiin: 12.1.2024 -
#416 The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart
Julkaistiin: 10.1.2024 -
#415 BITESIZE | How to Eat to Beat Disease | Dr William Li
Julkaistiin: 5.1.2024 -
#414 Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken
Julkaistiin: 3.1.2024 -
#413 How To Make 2024 Your Best Year: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee
Julkaistiin: 31.12.2023 -
#412 13 Powerful Ideas To Make 2024 Your Best Year Yet
Julkaistiin: 27.12.2023
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
