Flusterclux With Lynn Lyons: For Parents Who Worry
Podcast tekijän mukaan Lynn Lyons LICSW, Robin Hutson - Perjantaisin
293 Jaksot
-
Best of: How to Raise Problem Solvers
Julkaistiin: 26.7.2024 -
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
Julkaistiin: 19.7.2024 -
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
Julkaistiin: 12.7.2024 -
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Julkaistiin: 5.7.2024 -
Best of: Use This Summer to Practice DIY Exposure Therapy
Julkaistiin: 28.6.2024 -
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Julkaistiin: 21.6.2024 -
Anxiety, Tummy Aches, and Constipation
Julkaistiin: 14.6.2024 -
What To Do When Your Kids Lie
Julkaistiin: 7.6.2024 -
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
Julkaistiin: 31.5.2024 -
What To Do When Your Kid (of Any Age) Seems Upset
Julkaistiin: 24.5.2024 -
Managing the Big Feelings Around Graduations
Julkaistiin: 17.5.2024 -
Teaching Your Kids How To Fix or End Friendships After Big Fights
Julkaistiin: 10.5.2024 -
Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
Julkaistiin: 3.5.2024 -
The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Julkaistiin: 26.4.2024 -
Best of: Loneliness and Connection in Adults
Julkaistiin: 19.4.2024 -
Lynn Talks Directly To Your Kids About Anxiety
Julkaistiin: 12.4.2024 -
Kids, Phones and the Consequences: Let's Get Real About the Impact
Julkaistiin: 5.4.2024 -
How Grief Shows Up In Kids And How To Respond
Julkaistiin: 29.3.2024 -
"Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health
Julkaistiin: 22.3.2024 -
How to Help Your Child with Friendships and Likability
Julkaistiin: 15.3.2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/