Flusterclux With Lynn Lyons: For Parents Who Worry
Podcast tekijän mukaan Lynn Lyons LICSW, Robin Hutson - Perjantaisin
293 Jaksot
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The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World
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Best Of: Parenting Phrases We Love to Use All The Time
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How to Make More Fun For Your Family (Even When You Are Tapped Out)
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Mastering The Skill of Disappointing People
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Depression's Treatment And Prevention: A Series of Mic Drops with Dr. Michael Yapko
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Helping Your Kids With The Skill Of Winning And Losing
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Best Of: What to Say To People Who Don't "Get" Anxiety
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Preparing for Difficult Relatives: A Holiday Survival Plan
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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
