Holistic Life Navigation
Podcast tekijän mukaan Holistic Life Navigation - Sunnuntaisin
343 Jaksot
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[Ep. 291] What If ADHD Was Actually About Your Gut?
Julkaistiin: 9.9.2025 -
[Ep. 290] F*ck Your Table: The Practice Of Belonging To Yourself
Julkaistiin: 7.9.2025 -
[Ep. 289] The Avoidant-Anxious Duo: A Match Made In Hell or Heaven?
Julkaistiin: 31.8.2025 -
[Ep. 288] Let's Dive Deep Into The Origins Of Avoidant Attachment Styles
Julkaistiin: 24.8.2025 -
[Ep. 287] Spirituality, Animism, & Parts Work w/ Dick Schwartz
Julkaistiin: 17.8.2025 -
[Ep. 286] How To Navigate Conflict Somatically
Julkaistiin: 10.8.2025 -
[Ep. 285] Teeming With Life: The Role Regenerative Farming Plays In The Land & Our Communities w/ Will Harris
Julkaistiin: 3.8.2025 -
[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)
Julkaistiin: 31.7.2025 -
[Ep. 283] Supporting Boys Through Puberty w/ Trevor Spring (Part I)
Julkaistiin: 27.7.2025 -
[Ep. 282] Interrupting Your Teen Boy's Isolation w/ Parallel Co-Regulation
Julkaistiin: 24.7.2025 -
[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones
Julkaistiin: 21.7.2025 -
[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)
Julkaistiin: 17.7.2025 -
[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
Julkaistiin: 13.7.2025 -
[Ep. 278] What Does Stress Have To Do With Skin Health?
Julkaistiin: 7.7.2025 -
[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement
Julkaistiin: 6.7.2025 -
[Ep. 276] How Protein Affects Your Mood
Julkaistiin: 3.7.2025 -
[Ep. 275] Converting Cravings Into Whole Food Options
Julkaistiin: 1.7.2025 -
[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin
Julkaistiin: 29.6.2025 -
[Ep. 273] Understand Your Cravings With This 5 Minute Practice
Julkaistiin: 26.6.2025 -
[Ep. 272] Healthy At Any Size?
Julkaistiin: 24.6.2025
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.