Holistic Life Navigation
Podcast tekijän mukaan Holistic Life Navigation
273 Jaksot
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[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
Julkaistiin: 6.12.2023 -
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
Julkaistiin: 3.12.2023 -
[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd
Julkaistiin: 29.11.2023 -
[Ep. 174] Navigating Victim Identity w/ the HLN Team
Julkaistiin: 26.11.2023 -
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
Julkaistiin: 23.11.2023 -
[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia
Julkaistiin: 22.11.2023 -
[Ep. 173] Finding Safety In The Songs Of Tori Amos
Julkaistiin: 19.11.2023 -
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
Julkaistiin: 15.11.2023 -
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
Julkaistiin: 12.11.2023 -
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Julkaistiin: 6.11.2023 -
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
Julkaistiin: 5.11.2023 -
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
Julkaistiin: 29.10.2023 -
[Bonus Episode] Navigating Dysphoria
Julkaistiin: 25.10.2023 -
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
Julkaistiin: 22.10.2023 -
[Ep. 168] Navigating Body Shame
Julkaistiin: 15.10.2023 -
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
Julkaistiin: 8.10.2023 -
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
Julkaistiin: 4.10.2023 -
[Ep. 166] Navigating The Stereotypes Of Privilege
Julkaistiin: 1.10.2023 -
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
Julkaistiin: 26.9.2023 -
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
Julkaistiin: 24.9.2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.