Holistic Life Navigation
Podcast tekijän mukaan Holistic Life Navigation
273 Jaksot
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[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
Julkaistiin: 20.9.2023 -
[Ep. 164] Navigating Panic Attacks
Julkaistiin: 17.9.2023 -
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
Julkaistiin: 13.9.2023 -
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
Julkaistiin: 10.9.2023 -
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
Julkaistiin: 6.9.2023 -
[Ep. 162] Navigating Anger & Rage
Julkaistiin: 3.9.2023 -
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Julkaistiin: 30.8.2023 -
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Julkaistiin: 27.8.2023 -
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
Julkaistiin: 23.8.2023 -
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
Julkaistiin: 20.8.2023 -
[Bonus Episode] "Soul & Psyche" Replay
Julkaistiin: 16.8.2023 -
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
Julkaistiin: 13.8.2023 -
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
Julkaistiin: 6.8.2023 -
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
Julkaistiin: 30.7.2023 -
[Ep. 156] The HLN Team Talks About Cancel Culture
Julkaistiin: 23.7.2023 -
[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher
Julkaistiin: 19.7.2023 -
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
Julkaistiin: 16.7.2023 -
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
Julkaistiin: 12.7.2023 -
[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
Julkaistiin: 9.7.2023 -
[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X
Julkaistiin: 5.7.2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.