How To Meditate: A Beginner's Guide to Peace
Podcast tekijän mukaan Yuttadhammo Bhikkhu

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6 Jaksot
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Chapter Six: Daily Life
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Chapter Five: Mindful Prostration
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Chapter Four: Fundamentals
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Chapter Three: Walking Meditation
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Chapter Two: Sitting Meditation
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Chapter One: What is Meditation?
Julkaistiin: 3.12.2020
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This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.