Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
312 Jaksot
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Setting Boundaries - Susan from Hola Sober
Julkaistiin: 28.6.2024 -
Sober is Dope! Artist and musician POP Buchanan
Julkaistiin: 21.6.2024 -
Mindfulness in Sobriety - Deb Masner
Julkaistiin: 14.6.2024 -
Giving a f**k - David Hamilton on kindness
Julkaistiin: 7.6.2024 -
288: Meditation to reduce stress with Rory Kinsella
Julkaistiin: 31.5.2024 -
287: Raise your vibration! (The negative impact of alcohol)
Julkaistiin: 24.5.2024 -
286: The Power of Cacao with Liam Browne
Julkaistiin: 17.5.2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Julkaistiin: 10.5.2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Julkaistiin: 3.5.2024 -
283: Embracing Resistance in Sobriety
Julkaistiin: 26.4.2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Julkaistiin: 19.4.2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Julkaistiin: 12.4.2024 -
280: Fading Affect Bias - Janey & Hola Sober Susan
Julkaistiin: 5.4.2024 -
279: Detox notes and The Happy Pear
Julkaistiin: 29.3.2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Julkaistiin: 22.3.2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Julkaistiin: 15.3.2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Julkaistiin: 8.3.2024 -
275: Sober & Still Rocking - Esther Nagle
Julkaistiin: 1.3.2024 -
274: The Power of Community with Sober Club member Lyn Webb
Julkaistiin: 23.2.2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Julkaistiin: 16.2.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
