Alcohol Free Life - Janey Lee Grace
Podcast tekijän mukaan Janey Lee Grace - Perjantaisin
328 Jaksot
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Boosting Endorphins with Meridee from LaserQuit
Julkaistiin: 11.10.2024 -
Letting Go, Stepping into a Sober Identity.
Julkaistiin: 4.10.2024 -
Addiction & Family Secrets - Seana Smith
Julkaistiin: 27.9.2024 -
Somatic Breathwork for Sobriety - Ivan from Delamere
Julkaistiin: 20.9.2024 -
Inspiration for Sobriety - Maggie from The Sober Summit
Julkaistiin: 13.9.2024 -
Building trust in Sobriety with SoberProof App
Julkaistiin: 6.9.2024 -
Navigating Sex & Relationships - Anna Kingsley
Julkaistiin: 30.8.2024 -
Balancing Brain Chemistry in sobriety
Julkaistiin: 23.8.2024 -
Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday
Julkaistiin: 16.8.2024 -
Sober Coaching, & clips from guests
Julkaistiin: 9.8.2024 -
Supporting others, compassion and forgiveness
Julkaistiin: 2.8.2024 -
The impact of Alcohol on Gut Health - Helena Tibocha
Julkaistiin: 26.7.2024 -
From Rock Bottom to No More Craving! Christine Cant
Julkaistiin: 19.7.2024 -
Workplace Wellbeing - Alex Clapp from Claritee
Julkaistiin: 12.7.2024 -
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
Julkaistiin: 10.7.2024 -
Live in conversation with author & sober hero Clare Pooley
Julkaistiin: 5.7.2024 -
Setting Boundaries - Susan from Hola Sober
Julkaistiin: 28.6.2024 -
Sober is Dope! Artist and musician POP Buchanan
Julkaistiin: 21.6.2024 -
Mindfulness in Sobriety - Deb Masner
Julkaistiin: 14.6.2024 -
Giving a f**k - David Hamilton on kindness
Julkaistiin: 7.6.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
